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Start out slower than you think you should, don't be obsessed with a goal, avoid wearing a Garmin, drink to thirst (not at every aid station), push through pain, realize there will be ups and downs in emotion and strength during 26.2 miles, feed off crowd support, avoid chatty jogger types, focus and run your own race, relax your arms and shoulders as you grow more fatigued, take it mile by mile insted of fixating on "OMG! I have 14 miles to go!!"
Wiki User
∙ 13y ago
Wiki User
∙ 13y agoAfter running, it is best to stretch your legs. Believe it or not, you want to stretch after running, not before.
Doing so helps your flexibility and recovery. Soon enough, your body will return to the normal amounts of oxygen it needs.
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What is a cheap boots for running?
You should not be wearing boots for running even if it is winter time. You should be wearing running shoes for running because they are proven to help the runner the most.
What should you do if your cats eye is running?
You should
Does a 1999 Corvette have daytime running lights?
Yes it should while running apply parking brake should go out also should have a little green light on in the instrument cluster when running to indicate being on
Should you get jumping stilts or free running shoes?
free running shoes
How should your breathing be when running?
rhythmic
What should i do about running?
Don't stop.
When running what should you do if you are lethargic?
check your answer
What should you drink after running?
water
Should you check automatic transmission fluid with the vehicle running?
yes when its running and warm
Why does your mouth bleed when running?
Your mouth should not bleed while you are running. Check with your physician.
What do you wear to a field event?
You should wear running shorts and a tight shirt. You also should wear comfortable running shoes and socks.
How many volts should a 1995 Cadillac eldorado battery be running at?
Engine running at idle you should read 13.5 to 15.5 volts.
