There are some non prescription sleep aides at the pharmacy.
don't drink coffee
Honestly, it has a lot to do with how well you sleep. Some people can get well rested sleep and they only have to sleep for five hours a night. You should Google how to get a more rested sleep and there are things you can eat before bed to help you
get some water then snuggle back to bed ;)
When you cant get to sleep at night, the best way is to listen to music or lay on your back.
They should sleep about 8 or 9 hours a night.
sleep, all birds but owls sleep at night, their eyes are most similar to humans, so they cant see when it is dark.
A fourteen year old should get nine hours of sleep each night.
They should sleep all day and be up all night
Some people can't eat dairy products.
In a warm kennel!
There are some non prescription sleep aides at the pharmacy.
yes u should because it means that they had a relationship together whilst u were dating him and he told her to sleep with him that night becaue he was gonna brake-up with u so u cant say anything to him because hes not ur boyfrind anymore