some carbohydrates
im gonna eat egg.milk.and green leafy vegetables.
Physically speaking, as you are actually donating the blood... about 50 cal. you are just sitting there, so no exertion. But the actual loss of one pint of blood followed by the body working overtime to replace the blood cells equals about 600-650 calories! So you burn about 650 cals donating blood, and you save lives! Whoohoo!
yes
You should not eat anything before work out. The blood supply is diverted to muscles at the cost of blood supply to the gastrointestinal system. So you can not digest the food properly.
Shouldn't matter.
Yes, if you have blood type O, you should eat meat. If you have blood type A you should eat vegetables. If you have blood type B you should eat meat and dairy. If you have blood type AB you should eat a combination of vegetables, meat, and dairy.
Go to the drlam website, it has great information on foods to eat with certain blood types. It has a blood type dietary table that tells you what you should and should not eat with your blood type.
You can eat sushi before a blood test. You may want to discuss with your doctor about your blood test to see if this is a good idea, though.
right before weightlifting you should eat nothing(you dont want your blood in your stomach but in your muscles when you lift)...you can have a piece of fruit an hour ago..or a complete meal 2-3 hours ago..
Eat anything. Type A is a free blood type where you can eat almost anything. There isn's a diet you should have for type A blood type. Just eat whatever you desire.
For the blood sample, the patient should be fasting (nothing to eat or drink) for at least eight hours before the test
You should check with your Doctors office to see if you should fast before this test. Each test is different and it is better to be safe than sorry.