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What else can I help you with?
Do you take Vitamin D every time you eat?
So do I take Vitamin D everytime I eat a meal?
What do you eat for vitamin d?
Queso
Where can you get d?
You can get vitamin D from the sun. Your body produces vitamin D when exposed to UV rays from the sun. That is not to say that you should lay in the sun for hours, but if you are lacking in vitamin D, try doing some outdoor activities and eat lots of green leafy vegetables.
How can you get vitamin D from diet?
Mushrooms have been shown to produce vitamin D when exposed to UV. Eat mushrooms.
How can you get vitamin D?
All the Vitamin D you need can be received through 15 minutes of sunlight a day.
What are ways to get Vitamin D?
- spend regularly some time on the sun each day (30 minutes) - eat fish, shrimps and sea fruits - eat vitamin D fortified foods (mostly milk and milk products) - eat eggs - take vitamin D supplements
How do gorillas get vitamin D?
Gorillas primarily get vitamin D through their diet, consuming plants rich in vitamin D or by eating insects, which can be a source of vitamin D. They can also absorb vitamin D through exposure to the sun when they spend time in sunlight.
What can you eat for strong bones?
Bones need calcium and vitamin D. Dairy products have a lot of calcium, and you can get vitamin D from sunbathing.
Do individuals have to eat vitamin D to have enough in their bodies?
yes
What should you eat if you have night blindness?
Vitamin A from carrots
What should elderly people eat?
Healthy foods. Like Fruits and Vegetables! And lots of water, and vitamin D. Such as Orange Juice!! :)
Why do you ned to eat regularly eat foods rich in vitamin C rather than those rich in vitamin D?
Because it is rocking
