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What should you eat if you want to lose 10 pounds in 2-3 weeks?
Wiki User
∙ 14y ago
Mostly proteins. No carbs. low fat, like Chicken, fish, peanuts, cashews... No bread or pasta, no sugar.
Wiki User
∙ 14y ago
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How do you lose ten pounds in two weeks?
To lose 10 pounds in two weeks, you should consider eating only healthy food and exercising. You also want to make sure you drink plenty of water.
What is the maximum weight that can be lost in three weeks?
Yes, it is possible to lose weight in three weeks, but it depends on how much weight you want to lose. It's recommended that a person should, at most, lose two pounds a week for the sake of their health. In three weeks, you could lose six pounds.
You weight 124 pounds you want to lose 15 pounds what should you do?
If you want to lose 15 pounds, and you weight 124 pounds, you should eliminate any pop. When you cut out pop, switch completely to water.
How many calories should you eat it you want to lose 7 pounds in a week?
It is pysically impossible to lose 7 pounds in a week.
How can you lose 26 pounds in three weeks?
It's impossible to lose 26 pounds in only 3 weeks and be safe about it. If you want to lose weight and keep it off, you need regular exercise and a reduced-calorie diet. There may be some fad diets out there that let you lose that much in only 3 weeks, but once you go back to eating normally, you'll gain all the weight back (or even more!).
You weigh 240 pounds and you want to lose 90 pounds you are a 35 year old woman what should your caloric intake be?
1,700
You are a 17 year old male and you want to lose 5 pounds in 2 weeks?
Losing 5 pounds in 2 weeks isn't hard at all...although it is recommended that you only lose 4 pounds in 2 weeks. To lose the 5 pounds work out one hour a day, eat about 750 calories less than your recommended value(ie if an online calculator tells you that you need 2750 per day then only eat 2000), and avoid WHITE carbs at all costs!
How many good carbs should you eat if you are 5'4 and want to lose 15 pounds?
cereal and fruits
What is a good healthy diet for a 12-year-old who want to lose 10 pounds in 3 days?
It is unlikely that you can do so safely. Ten pounds in two weeks is much more realistic.
If you want to lose 3 stone how should you go about this?
If you want to lose 3 stone, that is equivalent to 42 pounds. To lose this extra weight, you need to drink plenty of water, exercise, and focus on clean eating.
How many calories should i eat a day if you want to lose 10lbs in 2 weeks?
you should eat 1100 calories a day but no bread nd u will loose 14lbs in 2 weeks
Why is it that when you starve yourself for a while - a week or so - you only lose 3 to 5 pounds when you want to lose more?
There are thousands of calories in a pound, so even if you skip a whole weeks calories its difficult to lose too much weight. Additionally, by starving yourself you slow down metabolism and slow the weight loss process more. If you wanna lose more weight, take the time to do diet and exercise and give yourself weeks, not days, to lose pounds.
