You can search on the internet running shoes advice and it would probably turn up. Or, subscribe to a good fitness magazine where they can recommend good tips, etc.
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Eating healthy is the major step for achieving well fit body. But you should also try to eat less quantity and more number of times that healthy food to increase your metabolism. Also if you want a well defined body its obvious that you need to hit a gym.
Eat healthy and stay active.
All you do is attach a zip to the back. This might sound crazy but eat a bowl of chicken soup. It helps with breaking down fractions of vaccum in your body. Then you should fit fo sure.
only fit for your stomach.
because your body needs nutrients lots of them to stay fit.
It helps your body to be fit and heaithy.If you don't eat vitamins,your body will be very weak.
It should fit as there the same body .
It is more healthy if you can eat atleast 2 vegetables per meal to gain more nutrition. Vegetables consist of many nutrition values which can keep you body healthy and fit with a great body mass and a posture.
If you are talking about a football player than they should eat vegetable's fit and healthy.If someone is a baseball player or soccer player they should eat the same thing.
If you want to be fit,you shouldn't!
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they should fit as it's the same body.