Milk or water are the most common things to mix protein powder with, but it will dissolve in any liquid. Also, you can often put it in mixes and batters like pancakes or muffins, though it can sometimes affect the consistency. I put protein in oatmeal and smoothies, too.
Mix the cDNA with the liver DNA.
About 2 - 3 years if pure protein powder without fat and kept in storage that don't exceed room temperatures. -- The Professor
you could mix it with either water or milk... it depends how you like it. it tastes good either way, but i usually drink it at night after a workout and i prefer it light, so i drink it mixed with water most of the time.
Yes I believe it is. AS the same as cocoa powder.
cloudy water
The difference is in the cost and how they are made. Protein powder can be added to milk, cottage cheese, and juices. It's also a bit less and you get a bit more for the money. You have to mix the powder well. Protein shakes are great because they are already mixed and ready to drink.
Yes, you should use a protein powder to build muscle mass. Or you can also make protein shakes consisting of different fruits and vegetables which would more than likely be better than a powder.
your daily protein intake should be 1 to 1.5 grams of your bodyweight which means 240-360 grams....after workout you should take about 50-60 grams of protein(not protein powder,while 50-60 grams of protein powder do not provide 50-60 grams of protein but less, since the protein powder is not only protein)...
Yes, that is not a problem. I bring big bags of protein powder that I mix with water on the airplane to make a protein shake. I travel about 5 times a year and it's never been a problem.
No, there is no need to. The mix has baking powder already in it.
Some companies that sell protein powder can offer a free sample of protein mix to make you own shake. Jamba juice also runs promotions for a free shake and they offer protein shakes.
brand is not as important as quality and marketing - how about 'mega mass ultra mix' that should appeal to skinny teenagers that usually buy the stuff. or 'use this and get a girlfriend before senior year'
Heck no, don't drink an expired Protein Powder. I would advice you to get a new one. If it's abut the cost then don't worry Amazon has the best and cheapest protein powder. My favorite one is Nutricost Whey Protein Concentrate (Vanilla) 5LBS.
People say it can't but actually it can because there are artificial chemicals in protein powder that clog sections of your heart. It can get so bad that blood will not pump from the clog and you could pass out or die. Protein power is only good if it is mix with alcohale because it burns away the clog.
There are many opinions out there. I use protein powder after I swim and it really has improved my muscle mass, but that is just an opinion. There are many different brands and I think you should read the labels of the powder's to make sure it is right for you.
Some advantages of protein powder are muscle building and weight loss. Disadvantages of protein powder usage are kidney stones, gout, and weight gain.
Of Course, whey protein powder is the best powder and it is 100% pure protein powder as well as i also daily use it. For More Information about this product visit below ulr: energyfirst.com