Medical studies have shown that generally, weight just gained in the middle area (ie- abs), is due to your insulin levels. This means that it is caused by too much sugar/carbs. Decreasing your sugary carbs decreases spikes in your blood sugar levels, which decreases your waistline. Another Answer Some of the best belly fat burning foods are Mono Unsaturated Fatty Acids
1. Avocado
2. Olive Oils
3. Pea nuts
4. Dark Chocolates For huge list belly fat foods and recipes, see related links.
Your Answer
Related Questions
How is food poisoning treated in alternative medicine?
Those suffering from food poisoning should reduce all sugar and normal food for eight to 24 hours, and increase fluids to avoid dehydration.
Which type of food should teenagers avoid and why?
teenagers should avoid eating junk food because its bad for the health
What food do you avoid?
Junk food should be avoided.
List three ways you might reduce the fat in your diet?
Try to avoid fast food.
What food can reduce your risk of heart disease?
Eat more vegetables, fruits and whole grains. Avoid oily and junk food.
What food should people with breast cancer avoid?
1 food u should use to avoid or make breast cancer disappear is by eating herbs.
What should you do if food is stuck in your windpipe and you can't breathe?
Abdominal thrusts, the Heimlich Manoeuvre.
What foods to avoid while taking Plavix?
What food should I avoid when taking plavix
What food should you take during hepatitis A?
No food is forbidden.But to give rest to liver and avoid indigestion avoid fatty food of all types.
What should you avoid while on a diet?
junk food
What foods should you avoid if you have a ulser?
Spicey food
Which food should you avoid to lose weight?
sugars
Why should you wear a hat when handling food?
To avoid hair falling into the food.
What should you eat when suffering from jaundice?
what food should we avoid during jaundice
What foods should you avoid after a tongue piercing?
You should avoid hot and spicy food and make sure to gargle with mouthwash after you eat.
What type of food should a balanced diet avoid?
fodd from all the food groups
Why should you avoid high calories and acidic food?
You should avoid high calorie foods because they will make you gain weight. You should avoid acidic foods because they will give you indigestion.
Why should you eat food?
Let me think... To avoid starvation?
What food should i avoid when pregnant?
raw sushi for starters.
What food should a guest with shellfish allergy avoid?
Cod
If you are trying to lose weight should you eat fast food?
You should avoid fast food, sweets and sweetened drinks.
What are some diets for people with arthritis?
There are no specific diets to reduce arthritis pain. You should eat healthy, have a balanced diet, make sure your food is fresh and avoid high fat and sodium foods.
What are some foods diabetics should avoid?
This website has a list the the top 15 foods you should avoid, if you are a diabetic: http://www.diabeticlivingonline.com/food-to-eat/nutrition/foods-to-avoid-with-diabetes/
What kind of oil on the food pyramid should you try to avoid?
Butter
What food should be avoid while having chocolate cyst?
ganged
