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Calories burned per hour: 496 to 687
It has this stretching exercise on its own. This sport can give you good height with toned body shape. It involves good running, jumping, stretching, footwork and alert mind to throw the ball in the basket. It is a good family sport too.
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Happy Meal Prep
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∙ 12y agoI found out that you burn more calories swimming than running. When you're running, you burn one-hundred calories in an hour. But when you're swimming, you actually burn at least around 250 an hour. In running, at least four-hundred out of two-thousand muscles are working. While you're swimming, almost every muscle in your body is working.
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∙ 13y agoHockey, 5000m speed skating and long crosscountry skiing
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∙ 12y agowhat sport i think that need most energy is probley
football or hockey, Baseball, or like lacross
but them are the only ones that i play and you need alot of energy for
Nadine HIPPOLYTE
swimming and sprinting
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∙ 14y agowhat sport burns the most fat?
Wiki User
∙ 14y agobasketball cause it is
Wiki User
∙ 13y agorunning, but swimming still burns a lot
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∙ 11y agoSwimming
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Is dance a hobby or a sport?
It is most definatly a sport. You sweat and it burns alot of calories/fat. So yes, it is a sport.
What muscle burns the most fat?
Muscles in you leg area burns the most!
What indoor sport burns the most calories?
Arena football.
What winter olimpc sport uses the most energy and burns the most calors?
It is speed skating.The skater has to go as fast as they can .It is unknown which burns the most calories.
How many schools have sport?
Every school cuz soccer is the bestest sport in da world
What part of the body burns the most fat?
Is the pancreas, in addition to producing insulin, responsible for burning fat cells
Is pizza fat for you?
no it burns your fat
Which burns more fat- aerobic or muscle exercise?
No!Strength training and weight training also burn fat, although not as much as aerobic. A good exercise program will incorporate all and not just depend on aerobic.Also, eating a good balance of macronutrients helps your body to get out of "famine" mode (its need to store fat) and allows it to better burn fat. The 1-2-3 ratio is good--1 part fat, 2 parts protein, 3 parts carbohydrates, 5-6 smaller meals daily.Incidentally, you need carbohydrates to help protein synthesis--and by carbs, I mean good quality complex carbohydrates!
