Calories burned per hour: 496 to 687
It has this stretching exercise on its own. This sport can give you good height with toned body shape. It involves good running, jumping, stretching, footwork and alert mind to throw the ball in the basket. It is a good family sport too.
I found out that you burn more calories swimming than running. When you're running, you burn one-hundred calories in an hour. But when you're swimming, you actually burn at least around 250 an hour. In running, at least four-hundred out of two-thousand muscles are working. While you're swimming, almost every muscle in your body is working.
Hockey, 5000m speed skating and long crosscountry skiing
swimming and sprinting
what sport burns the most fat?
basketball cause it is
running, but swimming still burns a lot
It is most definatly a sport. You sweat and it burns alot of calories/fat. So yes, it is a sport.
Muscles in you leg area burns the most!
It is speed skating.The skater has to go as fast as they can .It is unknown which burns the most calories.
Every school cuz soccer is the bestest sport in da world
Is the pancreas, in addition to producing insulin, responsible for burning fat cells
no it burns your fat
No!Strength training and weight training also burn fat, although not as much as aerobic. A good exercise program will incorporate all and not just depend on aerobic.Also, eating a good balance of macronutrients helps your body to get out of "famine" mode (its need to store fat) and allows it to better burn fat. The 1-2-3 ratio is good--1 part fat, 2 parts protein, 3 parts carbohydrates, 5-6 smaller meals daily.Incidentally, you need carbohydrates to help protein synthesis--and by carbs, I mean good quality complex carbohydrates!