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What else can I help you with?
What kinds of foods are involved in a low carb diet?
If you are wanting to go on a low carb diet, try looking for a low carb meal planner online. It will give you an idea of what you can eat but also give you the recipes that you would need to start your diet.
Where can I learn more about the no carb diet?
Bbshealthpro.com is a good resource for information about no carb diets, as well as the benefits of practicing one and what exactly "no carb" entails. Websites such as this can give you the tools to practice a no carb diet while still enjoying healthy and satisfactory foods.
What effects will consuming a no carb diet have on your body?
A no carb diet will help you lose weight quickly. The fat and protein you consume in place of carbohydrates will give your body plenty of fuel to gain muscle mass if that is something you wish to do.
Where can I find more information on carb lovers diet?
The Carb Lovers diet is a diet plan where you can eat carbohydrates, such as bread, pasta, cereal, chip, pizza and more. Some dieters cannot give up these favorite foods so this would be a good diet for those individuals. Here is their website for more details: http://www.carblovers.com/health/carblovers/about.jsp.
Why is eating a balanced diet important?
It helps give your body the videmans that it needs.
Where can I find out more about low carb diet recipes?
A specialty cookbook is an excellent place to start! Many blogs by chefs specialize in this area as well. Both resources can give you a huge jump start to making delicious, low carb meals.
Is the TNT diet good?
The TNT Diet is NOT a no carb diet. When you started eating complex carbs and feeling better you were probably on your way to following the TNT Diet. Buy the book, read it, follow it and you WILL lose weight. I lost 37#s (7 inches on the waist)so far and still going strong and I cheat! Following this diet should give you something around 60-90 grams of carbs/day. I have reduced my diabetic medicines to less then 1/2 what they were when I started. I am no longer on cholesterol medication because my cholesterol was too low. The book outlines five separate eating plans. The "A" plan is most restrictive but cuts the weight fast. The other plans teach you how to eat and incorporate this way of eating into your lifestyle permanently.
Is fatigue syndrome caused by diet?
Chronic fatigue syndrome is not caused by diet. Eating right, however, can help you manage the symptoms of this condition. By following a healthy diet you can boost your immune system and give you more energy overall.
What are the benefits of a all protein diet when it comes to weight loss?
An all protien diet will be able to give the body the nutrients it needs for effective weight loss. Proteins like lean meat, fish, eggs fruit and vegetables can help build bones and not be harmful like a high carb or liquid diet.
Where can I find more information on holistic diet?
Holistic diets contain foods that are sold at health food stores. These places can help give information about the diet itself, as well as information on waht foods are best used with this diet.
What are the best foods to eat on a low carb diet meal plan?
Low carb diets can mean high protein, so consume healthy organic meats, especially fish, to stay healthy. Sweet Potatoes are also great, just don't consume too many, as that will give you a carbohydrate load.
Is there a website that will give information about several healthy diets?
You can visit webMD's Healthy Eating & Diet Center, which contains articles and information on several types of healthy diets. The url is: http://www.webmd.com/diet/default.htm.
