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What sugar is simple?

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Anonymous

10y ago
Updated: 7/14/2022

Question: What are simple sugars? Simple sugars, also called simple carbohydrates, are found in refined sugars like table sugar. Sweets like cookies, cakes and candy are high in simple sugars. These types of simple sugars do not provide vitamins, minerals or fiber and the calories that they provide are considered "empty calories". A high intake of these added sugars is associated with cavities and can contribute to high triglyceride levels and Heart disease. You can determine whether the food item you are eating has added sugars by reading the food label. Examples of added sugars include:

  • Corn syrup
  • Dextrose
  • Fructose
  • Fruit juice concentrates
  • Glucose
  • Honey
  • Lactose
  • Maltose
  • Molasses
  • Sucrose
  • Sugar
  • Syrup
However, not all simple sugars are unhealthy. They are also found in more nutritious foods like fruit and milk. These foods are nutrient dense, and should make up the bulk or you simple sugar intake. Heather Reese - Expert
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Abbie Hyatt

Lvl 13
3y ago

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What are the three elements in simple sugar?

The three elements in simple sugar are carbon, hydrogen, and oxygen. Monosaccharides are simple sugar and are the smallest type of sugar.


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Glucose is simple sugar.


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You do not need any simple sugar in your diet. Your digestive system turns complex carbohydrates into simple sugar. When you eat a potato or a serving of corn, your body will turn it into simple sugar.


Is table sugar a simple sugar?

Table sugar, also known as sucrose, is a disaccharide composed of two simple sugars, glucose and fructose. Therefore, table sugar itself is not a simple sugar but a combination of two simple sugars linked together.


Are soft drinks and fruit punch examples of a simple sugar?

No Glucose is an example of a simple sugar.


What is the simple sugar produced by photosynthesis?

Yes, a simple sugar is created during photosynthesis. This is how the plant creates and uses energy to live on.


What is a simple sugar or one sugar is called?

monosaccharide


What is a simple sugar glucose sucrose ribose starch all of the above?

Starch is not a simple sugar. Rest are.


What type of sugar is known as blood sugar?

The most simple sugar, "glucose".


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Which simple sugar is also known as table sugar?

Sucrose.


What do we use to test for simple sugar egmaltose?

We use a fermenting process to test for simple sugar like maltose.