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Forget about supplements. Just get some exercise. Go for a good long walk every day, or go for a swim, or do a few exercises. You'll easily lose a couple of pounds in a month, and you'll be healthier and in better shape too.
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∙ 15y ago
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You are a 55 year old man who weighs 150 lbs eat to lose 5 lbs a month?
O.o? What do you mean nukku?
Is there a way to lose 55 pounds in a month?
Apart from surgical intervention, it cannot be done. You cannot lose 55 lbs of body weight in one month by natural means.
How many grams of carbs per day should a 205 lbs female eat a day to lose 10 lbs per month?
None if she is trying to lose weight not gain it.
How can you lose 7 lbs in a month?
Eat smaller, healthier meals and don't snack. DO EXERCISE
How do you lose 40 lbs in 1 month?
Eating the right amount of food, and exercising ALOT!!!!!
Good diet plans out there to lose 20lbs in the next month?
While a diet plan and losing weight is good, I would not recommend trying to lose weight that fast. 20 lbs in 1 month is really fast and you shouldn't try to lose more weight than 2 lbs a week.
If someone weighed 274 pounds and their ideal weight is 150 pounds and they have 58 weeks to reach their goal how many pounds a month do they need to lose?
8.55 lbs a month. 274 - 150 = 124 lbs to lose; 124 / 58 weeks = 2.138 pounds a week; 2.138 * 4 weeks in a month = 8.55 pounds a month.
What is a healthy weight to lose in 1 month keep in mind you want to lose 63 poubds?
2-3 lbs per week
How many pounds will a person lose if they lose 2lbs per week in 3 months?
4 weeks in a month. 12 weeks. 24 lbs
Can you lose 20 lbs in a month by living on icy poles grapes and sugar free soft drinks?
Not if you are not exercising
How do you lose 30 lbs in 1 month?
Exercise, eat right, dont do drugs, get your normal 8 hours of sleep.
How many pounds can you lose in a month?
You can roughly lose about 8-10 pounds..But I know a way that will help you!! I have done this.First week:Eat only fruits...and do 30 minutes of excersize like walking, running, dance , stretching..Second week:Eat only Veggies and do same excersizeThird week:Eat beans, fruits, and veggies combined and you WILL lose the weight.. continue same cycle for following weeks!! Excersize for better results.
