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I think you should have him(her) to touch there toes
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∙ 13y ago
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How can you use flexibility in a sentence?
1. We have to take a flexibility test in Physical Education today.2. Her flexibility is crazy!
For what purpose is the sit and reach test used for?
The purpose of the sit and reach test is primarily to test one's flexibility. By seeing how far one can reach past their toes, they can test their flexibility.
How can you test flexibility?
all you need to do is the sit and reach............... ...........................................................................
What is the name of the test of flexibility?
physical fitness test measure flexibility
Are there any urine test used to detect HGH in sport Athletes?
There's a blood test, but no urine test.
What part of the body does the sit and reach test improve?
it improves your flexibility :)
How would you improve your bleep test score and flexibiltiy?
for bleep test you could go for a 5mile jog to improve you're stamina and for flexibility you could have sex because you always go in out left right
Army Intermediate Navigation Test 3?
What tools provide research flexibility
Why anders celsius chose water for thermometer?
He chose water because it is world's most common liquid to test.
What are examples of exercises that will improve flexibility?
DICKS
What are the physical fitness and sport talent test?
Strength Tests1) One repetition max -- The standard strength test for all athletes.2) Sit up test -- A good indication of core strength.3) Press up test -- Used to test strength endurance. Speed and Power Tests1) 30m sprint -- A simple fitness test to measure power.2) 30m sprint fatigue -- Excellent for multisprint sports such as basketball, soccer, hockey etc.3) Illinois agility test -- Another great fitness test for multisprint sports.4) Standing long jump -- A simple test to measure explosive, ultra-short term power5) Standing Vertical jump -- The standard fitness test used to measure explosive power. Particularly relevant to basketball and volleyball.6) Hexagon drill -- Excellent test to measure quickness, agility and balance. Endurance Tests1) Balke 15 minute run -- A fitness test to measure aerobic power (VO2max) indirectly.2) Cooper 12 minute run -- As above3) Multistage shuttle run -- Also used to estimate aerobic power but more appropriate for multisprint sports. Also effective for testing large groups at a time.4) Rockport test -- A simple walking test for less active individuals. Flexibility TestsThere are only a few reliable tests to measure flexibility. The best instrument is a goniometer (a very simple and cheap type of protractor). It can be used to measure the flexibility of most joints and the range of motion for dozens of movements.1) Sit and reach test -- The standard flexibility test that measures lower back and hamstring flexibility.2) trunk rotation test3) Groin flexibility test
What are they looking for when they drug test athletes in sport?
Hello any thing that should not be there
