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To lose weight or flab or fat, eat lots of fiber. Tough vegetables and apples have a lot of that. Cutting down on sugary and artificial foods and/or drinks will also benefit your body.
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∙ 13y ago
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If you smoke every day and all day can you lose weight?
Yes
If you eat only breakfast every day for one month how much weight can you lose?
you'd lose no weight.
Can you lose a pound every day?
There are many people that can lose a pound of weight every day but it is not healthy to do so. Losing one to two pounds a week is a good amount to lose.
Will a weight machine help you lose weight?
Yes if you use it every day but you can gain some to in the way of muscle it will help you lose fat.
Can I lose weight if I only eat vegetables every day?
Eating only vegetables every day will most likely cause you to lose weight. However, it won't give you all the nutrients you need such as protein and calcium.
If drink 130 oz water a day can you lose weight?
You can lose weight by drinking water each day. You should drink half of your body weight in ounces every day. If you drink 130 ounces per day, you will stay hydrated.
If you only eat three things a day how long till you lose weight?
There is no way to answer how long it will take to lose weight because it depends on the calories that are being eaten daily. Three things a day may have more calories than six or ten things a day. Losing weight depends on one thing: calories in = calories out.
How did you lose 6 pounds in 2 days?
in order to lose weight you have to eat a source of protein once a day , for example you can eat meat , fish and other things you can think of. this is because when your body does not have any food coming in , your body naturally guards its self and that means you can not lose weight . also you have to exercise at least one hour every day after eating a protein and you should eat your five a day.
How much weight will you lose if you run for fifteen minutes every day?
1 pound 1 pound
Is it unwise for a child to lose weight fast?
may i suggest doing a small run every day
How much weight will you lose if you run 3 miles every other day?
3 million tonnes
How much weight do you lose if you cut down 500 calories every day?
1 pound a week
