serotonin
L-tyrosine is an ideal supplement to help increase serotonin levels. As for food, any kinds that are abundant in vitamin B complex will help (eg. bananas). These will ideally help with depression symptoms, among other things.
Yes it releases all the serotonin in your brain making you feel happy.
serotonin
synaptic gaps
Serotonin is a brain chemical which we all have in our brains. It has 3 actions in the brain: 1. It gives us self-confidence, a feeling of safety and security. 2. It causes us to feel sleepy. 3. It increases our appetites. The part of the brain where it does each of these 3 things is a different part of the brain from the part where the other 2 things occur. Thus, for example, increasing serotonin in the part of the brain where self-confidence is will increase your self-confidence, but not your sleepiness. Unfortunately, we have no medications to increase only the serotonin in one part of the brain. This explains why medications to increase serotonin in the brain can also cause increased appetite and sleepiness. Medications which increase serotonin in the brain (SSRI's such as citalopram, escitalopram, fluoxetine, paroxetine, and sertraline and SNRI's such as venlafaxine and duloxetine) give us more self-confidence, and a feeling of safety and security. By the way, serotonin also exists in our gastrointestinal tracts. In this location, it stimulates digestion. This is why such medications can cause gastrointestinal upset. But they can also help constipation.
The benefits of Serotonin vitamins are: increase in an increase in sexual drive, better appetite control, and lack of chronic pain. One can also decrease obesity or eating disorders by using this supplement.
Because if co-administration of those classes of drugs increase action many-fold, so serotonin levels will increase so massively that you may experience a serotonin syndrome, which is often lethal.
The exact mechanism of Zoloft is unknown, but it is believed to increase the extracellular level of the neurotransmitter serotonin by limiting its reabsorption into the presynaptic cell.
A very dangerous combination. Since both drugs are known to increase serotonin levels, you could end up with a very fatal condition called serotonin syndrome. This holds true for "any" combination of drugs that can ultimately increase serotonin levels. Phentermine and Venlafaxine are both high risks drugs to combine.
Mental depression is believed to be related to the low activity of one or more neurotransmitters in the brain.Although it is not understood exactly how most SSRIs work, they are designed to increase the level of serotonin in the brain.
Finding foods that increase serotonin levels is a bit more involved then looking at a nutritional summary. The point is to lean heavily on plant foods to reap the maximum amount of nutrients.