What three foods that are good sources of starch?
A good source of starch can be found in pasta, potatoes, and bread.
Starch food are bread, cereals, rice, pasta and potatoes etc
The type of starch that is considered to be good starch is a complex carbohydrate. Foods that contain good starch include grains, fruit, vegetables, lentils and beans.
Pasta, potatoes, rice, bread, peas, and corn are all good examples of high-starch foods.
It's been said that potatoes and pasta are major foods with a large amount of starch in them. The list is long, and to a certain extent moderate intake of starches are not overly dangerous to good health.
what are three good sources of magnesium
Fried foods and sweets are good sources of sugar and fat. These foods have very little nutritional value and not very many vitamins and minerals.
bread, pasta, cereal, potatoes
well, a lot of it ISN'T good for you, especially with white starch foods, this question didn't answer your question. sorry.
Eat foods that are rich in calcium . Milk, cheese, yogurt and other dairy products that are good sources of calcium
Dairy and turkey are usually good sources.
mostly all fruits and vegetables
There are many good sources of leucine in the foods that people eat. Some examples of leucine rich foods include seafood, meat, poultry, dairy products, and seeds and nuts.
Three really good sources of protein are nuts, beef, and chicken.
All unrefined foods contain protein. Good sources include meat, legumes, nuts, seeds, eggs, vegetables, and dairy.
Carbohydrates are found in several foods, but some good sources are: pasta, potatoes, rice, fruits, oatmeal and bread.
There is a lot more than just three foodstuffs that are a good/high source of protein. All meat products are good sources of protein, as are legumes, various beans, dairy products, eggs, nuts, etc.
Raw cacao is one of the best sources of magnesium. Other good sources include nuts and seeds, spinach and kale.
fruits, vegetables, nuts
Most foods that taste "salty" - and indeed, many foods that don't - are good sources of sodium. Processed foods are widely known for their high sodium levels (e.g. potato chips, canned soups, processed meats, snack foods). HOWEVER, very few people should intentionally try to raise their levels of sodium, as the vast major exceed the daily recommended amount already.
I have heard several good saying for foods that are bad for you. The following quotes are from various and unknown sources. "Nothing tastes as good as skinny feels." "A moment past the lips, a lifetime on the hips."
seasoning, sear, stock.
Oranges, Brocolli, Peas, Melons (any kind), apples................................................................................................................................................................ :)
Pulses notably chick pea,soyabean are good vegetable sources of protein.Animal sources are meat,fish,egg.
Depends on whether you mean simple or complex carbohydrates. In general however, 2 good (and healthy) sources are: potatos (baked, not fried) and wholewheat or spinich pasta.
Good sources of fiber are;flax seed, beans,oatmeal,brown rice,raw veggies,fruit,whole grains,nuts.
Starch is a very good nutrition!
Bottled water, watermelon, and most other fruits:) That's what I used for my project, !
depends on the sports drink
To make it taste good!
organ meats, red meats are the best bio-available sources. in vegetables green leafy vegetables are good sources but because it is in bound forms with oxalate s it is less available to the body. in cereals finger millet's are good source. most of the pulses too are good sources. in fruits watermelons and apricots especially dried ones are rich sources.
Fruits, veggies, and grain
Beans, nuts, wheat germ, pineapple, leafy vegetables and beets are good sources of manganese.
You can get protein by eating foods that are good sources of it. Some good examples are: poultry, fish, beans, eggs, milk, cheese, yogurt, and peanut butter.
bananas are good to eat because they have a lot of starch. starch is glucose.
Avocados, olive oil, canola oil and peanuts are all good sources!
brown rice, bulgur, wheat berries, whole wheat pasta, or another whole grain
There are plenty of good natural protein sources, and it is important that you get protein from a variety of foods. Beef, chicken, and fish are all excellent sources of protein, and cottage cheese is known as one of the greatest sources.
Corn and peas are a good source of starch
oranges, lemon and grapefruit are good sources of Vitamin C watermelon, papaya and cantaloupe contain Vitamin A.
"How it's made - starch"
cheese is not a good source of starch as it is made from milk It is a rich source of protein
Carbohydrates come predominantly from plant based foods including grains, vegetables, fruits and legumes. Sugar is also a carbohydrate so anything containing sugar will also contain carbohydrates. Good sources of carbohydrates are those found in whole foods, such as whole grains and vegetables. Refined carbohyrates are the ones to limit; these include processed foods such as cheez-its and pastries.
Yes. But it should not be considered the only foodstuff as a "good source of calcium." Many other foods, like legumes and nuts are also good sources of calcium that can be added to your diet.
It simply means it is not good for you. Also, a lot of food have starch.
Cows milk, spinach, lettuce, broccoli, brussels sprouts, and cabbage are good sources of vitamin K.
I think green plants were a good source of food in earlier days which we are still continuing.
Many foods contain potassium. All meats (red meat and chicken) and fish such as salmon, cod, flounder, and sardines are good sources of potassium. Soy products and veggie burgers are also good sources of potassium. Vegetables including broccoli, peas, lima beans, tomatoes, potatoes (especially their skins), sweet potatoes, and winter squashes are all good sources of potassium. Fruits that contain significant sources of potassium include citrus fruits, cantaloupe, bananas, kiwi, prunes, and apricots. Dried apricots… Read More
Three natural sources of vitamin C are - orange, tomato and lemon. Green chillies are also a good source of vitamin C .
Liver and kidney are the best sources of iron. However, other meats, flour and vegetables are good sources, as well as dark chocolate and other slightly less everyday foods. A substance called phytate, which is found in wholemeal cereals and pulses, both of which contain a lot of iron, interferes with the absorption of the iron. Tannin in tea also reduces the absorption of iron from foods.
Starch is generally interpreted to mean carbohydrates. Since your body doesn't absorb fiber as readily, some people subtract the grams of fiber from the carbohydrates, giving a net grams carbohydrate figure. By law, all processed foods sold in the US have to give grams of carbohydrates and fiber on the label, along with other nutritional information. If you're eating unprocessed foods like fruit and fresh veggies (good for you), you can purchase a paperback book… Read More