Foot cramps are incredibly uncomfortable - I would know!
As a runner, I know the feeling well, but I have also come to know the reason for such cramps.
Often, cramps are a hint to the body that it is dehydrated. Drink lots of water! They can also be caused by a lack of circulation in the feet (it takes blood the longest to reach the feet because they are so far from the heart), general tiredness, low amounts of potassium in the body, or low oxygen in the body (sometimes caused by Diabetes).
Get all the necessary vitamins into your diet, drink lots of water, wear comfortable shoes, and you should be fine!
I would recommend a gentle massage.
You can't but you can prevent it some by eating bananas.
they do not get cramp, but at 2 years old, they loose use of 1 foot, it is lke puberty for parrots, hope this helps :)
Yes i think so even though the nerves twitch normally and you do get foot cramp that way
Tony Cramp died in 1918.
A VERY BAD CRAMP!!
A spasm or cramp
You could say"My leg cramped" cramp means like a hurtful pain
It could be something as simple as a lack of Calcium, or as complex as a Deep Vein Thrombosis (DVT), which is a blood clot. SEE A DOCTOR
the girl had a bad cramp.
The Cramp Twins was created in 2001.
Stanley Cramp was born in 1913.