Olive oil
To burn fat we have to consume pretty nutrition food, spend fair amount of time in working outs and we have to drink more and more water.Cardio is the best choice to burn fat, through push-ups, pull-ups, lungs we can burn the fat.
Actually yes it does, if you drink ice cold water it helps you burn fat and calories whilst boosting your metabolism.
Studies have shown that localized exercise does not burn fat in those areas. Sit-ups will not burn stomach fat and face-crunches will not burn face fat. These exercises only tone and build muscle. To lose fat you need to burn more calories than you consume by doing cardiovascular exercise.
yes and no. there are good and bad fats. non saturated fats are good. Most fats are bad. It's not about drinking whole milk (good fat) and it burns fat. But it is healthier for you to drink milk instead of eating or drinking another type of fat. To "burn" anything, you really just have to exercise. the fat and calories are the energy. when you use energy (sitting, walking, sleeping, running, exercising), you burn the fat.
LIMIT your caloric intake, DRINK plenty of water, EXERCISE moderately, and get PLENTY of REST.
it is porportional to how much fat you have, your metabolism, what you ate that day, if you ate that day, how much water you drink, what kind of work out you are doing, and how long you do it.
You should do more cardio and drink lots of water, basic exercises will help burn off excess fat.
Yes, I read in a Article only about burning fat , that if you drink a shot espresso after you eat it helps you burn the fat , but don't drink more than 2-3 per day. P.S the espresso HAS to be without sugar or anything else
Not really sure what prolong means.. But if you drink it for 40 days you burn 1 pound of fat!
You should ask this question to a qualified medical professional - not an unqualified forum !
There are many things you can do in that situation to burn calories and to burn fat. Some of those things are... * Stand instead of sitting * Tap you foot * Get up and move around every few minuts * Swivel / bounce (if you have one of the moveable kinds of chairs) * Drink ice water
It doesn't, it's a myth. Only exercise can burn fat.