If you don't want to gain weight, simply don't eat. Have a glass of water, milk or whatever else; it is possible you are actually thirsty, not hungry, since the nerve messages are similar and often confused.
Don't eat sugary foods because they will give you night mares. Healthy foods are good.
In general, is better to go to bed after 2 hours the last meal to sleep better and to have not necessary nutrients ready to be stored as fat.
Potato chips are always good!
12
Eat It was created on 1983-12-13.
No, it is not okay for a 12 year old to eat 100 calories.
Eat spinach. Eat spinach.
12
Eat a Peach was created on 1972-02-12.
Where the Humans Eat was created on 2004-10-12.
12:00pm
Tuesday they eat free 12-9
You eat around 12 spiders a year.
Tuesday they eat free 12-9
Yes,they eat 12 grapes representing the 12 months and 12 hours on the clock,for luck and health for all those 12 months and hours on the clock.