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Fats and Carbohydrates are often too high in a "western diet"
That's why people in Western world often has a heart attack(carbohydrates containing sugar)
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∙ 12y ago
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Is the western diet is high in meat and fiber?
The Western diet is typically high in meat and low in fiber.
Is the Western diet high in meat and fiber?
The Western diet is typically high in meat and low in fiber.
Is a Western diet high in meat and fiber?
Generally speaking, the Western diet tends to be high in meat and low in fiber.See also the Related Link.Eating healthily
People living in tend to eat a diet that is high in carbohydrates.?
People living in the Western Hemisphere tend to eat a diet that is high in carbohydrates.
What are a toddler's nutritional needs?
A diet high in fat and bursting with nutrients.
Can you drink coke when on a diet?
It depends on what your diet allows you. Sodas are high calorie drinks with little in the way of nutrients.
What does nutrients mean?
Complex nutrients are a type of sustinance that contain a high nutritional value and are often difficult to breakdown than simple nutrients. Complex nutrients are often found in foods such as whole grains and vegetables.
What does complex nutrients mean?
Complex nutrients are a type of sustinance that contain a high nutritional value and are often difficult to breakdown than simple nutrients. Complex nutrients are often found in foods such as whole grains and vegetables.
What is the best diet for a person with inflammatory bowel disease?
With IBD it can be hard to take in daily important nutrients. Many people tend to resort to a bland diet to control symptoms, but a varied diet is necessary to get the needed nutrients. No one diet will be appropriate for everyone with IBD. It's important to keep a food diary and track which foods cause problems. Then you can choose other foods that have the same nutrients. A high protein, high calorie diet is usually recommended. Also, taking a vitamin and mineral supplement may be needed to get the proper nutrients.
How can I lose some of my baby weight?
I suggest you pick a diet which is low in calories but high in macro-nutrients and micro-nutrients. You need to loose weight steadily from eating a healthy balanced diet combined with exercising up to 3times a week.
What is a Junk food diet?
A junk food diet is a diet consisting of mainly high carbohydrate (starches and sugars), high fat, high sodium foods that contain little or no nutrition. The human body is designed to work on a variety of nutrients derived from a diet of different kinds of foods. A junk food diet will leave you feeling full without providing the nutrition that your body needs.
Who Needs a High Protein Diet?
High protein diet plans have gone in and out of vogue and they do often present health risks in certain people and body types, however, they can be useful if incorporated into a healthy, full diet with all the vitamins and nutrients you need if you are looking to build muscle or add weight. Protein doesn't always need to come from meat. Many effective high protein diets use protein powders, peanut butter and other sources of protein. It's worth experimenting to find a high protein diet that you can be comfortable with for the best results.
