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What type of activity of lifting weights?
Strength Activity ;)
What type activity is lifting weights?
Strength Activity ;)
What type of exercise is this activity Lifting weights.?
strenght
What type of activity is lifting?
Strength Activity ;)
What type of physical activity is especially important for you to include in your fitness program if you are trying to gain muscle mass?
swimming, running, ballet, weights :)
What type of exercise is lifting weights?
strength exerciseA form of anaerobic exercise.
What type of activity is performed by running?
Cardiovascular activity.
How do you raise your testoserone?
by lifting weights heavy type exercise. also suppliments are available but theyre pretty expensive.
How do you gain weight by lifting weights?
To gain lean weight a person will want to eat more high calorie dense foods and eat every two to three hours. A few high calorie dense foods are peanut butter, lean red meat, bagels oats and dried fruit.
Will lifting weights one week then body weight exercises the next week be okay?
I want to gain bigger muscles in all areas (such as arms,legs, calves and abs, etc.) by lifting weights (not to body builder size of course), but i also don't want to lose my ability to do; push ups, chin ups, etc. so would i still benefit from lifting weights one week, then doing gymnastic type exercises and lots more cardio the next week. Also if anyone has any good workout routines (either weights, or body weight) including running, whether it be circuit training or anything, as i want to have a good anaerobic and aerobic system. Thanks in advance!
What type of physical activity is an aerobics class?
A type of activity that uses (mainly) your lungs and respiration, eg. long distance running, swimming.
What type of exercise is this activity Running a 5-mile race.?
Aerobic
