Eat Fruit And Veg And Do Lots Of WorkOut
The cookie diet may work, but the 800 calorie intake that it suggests is not healthy. The diet does not provide enough calories, fruits, vegetables needed. My recommendation is to hit the gym and eat healthy.
you should take a heavy diet after gym but two hours is need between exercise and eat
A commercial gym will need multiple exercise machines for the customers. There needs to be treadmills, exercise balls, small trampolines, bicycles, etc.
If my memory is correct nothing is needed to enter the Blackthorn Gym.
the 8th gym is ground type
Rustburo Gym Leader: Roxanne Type: Rock Dewford Gym Leader: Brawly Type: Fighting Mauvill Gym Leader: Wattson Type: Electric Lavaridge Gym Leader: Flannery Type: Fire Petalburg Gym Leader: Norman Type: Normal Fortree Gym Leader: Winona Type: Flying Mossdeep Gym Leader: Tate and Lisa Type: Psychic Sootopolis Gym Leader: Wallace Type: Water
it is a ghost type gym
You would be much wiser to base your diet on your metabolic type. There is no diet based upon your blood type unless you have a gene defect, but based your food consumption upon your metabolic type will help you a lot. I have added related links for you.
1st gym Anthony-Flying type in Luster town2nd gym Alex-Electric type in Rentelbud city3rd gym Alastor-Steel type in Selarno town4th gym Banshee-Fire type in Borora town5th gym Kevin-Ice type in Snow Soft city6th gym Jessica-Water type in Down Pour city7th gym Katrina-Psychic type in Tabuli town8th and last gym Knora-Random types in Morient town
The fourth gym at Pokemon fire red is grass type gym
The gyms are as follows: Rustboro Gym - Rock Type Dewford Gym - Fighting Type Mauville Gym - Electric Type Lavaridge Gym - Fire Type Petalburg Gym - Normal Type Fortree Gym - Flying Type Mossdeep Gym - Psychic Type Sootopolis Gym - Water Type The names of the gyms indicate the cities they are in. The ones that don't have Gyms are Littleroot, Oldale, Slateport, Verdanturf, Fallarbor, Lilycove, and Pacifidlog. I'm not counting Ever Grande, since that's where the Elite Four are based.
The gyms are as follows: Rustboro Gym - Rock Type Dewford Gym - Fighting Type Mauville Gym - Electric Type Lavaridge Gym - Fire Type Petalburg Gym - Normal Type Fortree Gym - Flying Type Mossdeep Gym - Psychic Type Sootopolis Gym - Water Type The names of the gyms indicate the cities they are in. The ones that don't have Gyms are Littleroot, Oldale, Slateport, Verdanturf, Fallarbor, Lilycove, and Pacifidlog. I'm not counting Ever Grande, since that's where the Elite Four are based.