0
Best Answer
All running no matter how far is Cardio.
Wiki User
∙ 9y agoThis answer is:
Add your answer:
Earn +20 ptsQ: What type of exercise is running 5 miles?
Write your answer...
Submit
Still have questions?
Related questions
What type of exercise is running a 5 mile race?
aerobic.
What type of exercise is this activity Running a 5-mile race.?
Aerobic
Is running 5 miles harder than biking 10 miles?
Yes.
Do you burn the same calories if you walk 5 miles compared to running 5 miles?
No. You will burn many more calorie running the same distance than you would by walking.
What type of exercise is this activityRunning a 5-mile race?
Aerobic
What exercises are fat burners for bodybuilders?
Running at least 5 miles every week would be very good exercise but don't only do cardio, you have to do other strength training exercises otherwise you will lose muscle and fat.
How long are you supposed to run to lose weight?
An adult needs approximately 30 minutes of exercise daily to remain healthy. You can do a variety of exercises to remain healthy, not just running (but spending that time running isn't a bad thing).
What the fastest time running 5 miles?
22:04 by Alberto Salazar
How many minutes is it when you running 3.5 mph in 5 miles?
85.7 minutes.
What is the fraction of 8 runners running an equal part of a 5 mile relay?
It is 5/8 miles!
How much weight do you loose by running 24 miles a week?
You can lose about 5 pounds a week running 24 miles. This also depends if you have changed your diet and what you have changed your diet to.
How much weight can be lost by running 5 miles wearing a trash bag?
a lot
Copyright ©2024 Infospace Holdings LLC, A System1 Company. All Rights Reserved. The material on this site can not be reproduced, distributed, transmitted, cached or otherwise used, except with prior written permission of Answers.