Cellulose is important ingredient of cell wall in case of plant. In cereals and pulses also haveindigestiblefibers. You haveIsabgol husk which absorb water 30 times of it's weight. All of these fibers play very important role in human diet. They bind to lipids and cholesterol and also drastically reduce the chances of intestinal infections, likediarrhea anddysentery. Theyremarkablyreduce the chances of cancer of large intestine.
Soluble
No, lowering cholesterol is not that hard. You just need to eat foods with lower levels of cholesterol.
the gum resin, which contains guggulsterone, a steroid compound. It appears to be effective in lowering blood levels of both total cholesterol and low-density lipoprotein (LDL) cholesterol.
Lowering blood serum cholesterol levels is important to cardiovascular health. High levels can result in plaque build-ups, increasing the risk of heart disease and stroke. Blood cholesterol levels also correlate to risk of diabetes and other conditions.
Niacin, vitamin B-3, is sometimes used as part of a cholesterol-lowering protocols.
There are many treatments available for lowering cholesterol levels including low-fat and low-cholesterol diets, regular exercise, and prescription medications.
A diet rich in fruit and vegetables would be the key to bringing down your cholesterol levels. There are even certain fruits, like pomegranate I think that are believed to bring down cholesterol levels.
Lifestyle modifications make sense for anyone with elevated cholesterol. But if your cardiovascular risk is high, you may also need to take a cholesterol-lowering drug.
A healthy diet is key to lowering your high cholesterol levels. Eat lots of fruits and vegetables, and cut down on meat and fatty foods such as cheese and ice cream.
There are many ways to lower the cholesterol. The most effective is diet, but next is exercise. Exercise is a very good bet to lower the cholesterol levels in the body.
Yes lowering your cholesterol can help in this. There are other things you should look into as well. Try the American Heart Association. Here is a link on cholesterol http://familydoctor.org/online/famdocen/home/common/heartdisease/risk/029.html
Some studies have indicated that vitamin C may prevent heart disease by lowering total blood cholesterol and LDL cholesterol and raising HDL, or good cholesterol, levels.
Umestatin is a drug used to reduce blood cholesterol levels. It comes in 20 milligram and 10 milligram doses and is used as a part of a complete cholesterol lowering program.