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Q: What type of muscles fiber does aerobic training cheifly work?
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What are the Adaptations of aerobic training?

improve submaximal aerobic endurance and vo2maxmuscular changes in fiber size, blood and oxygen supply, and efficiency of functioningimprove efficiency of energy production


A muscle spindle is composed of several?

intrafusal fiber muscles embedded with the spindle along side the normal muscle fibers (extrafusal fiber muscles)


Is calcium a fiber?

No. Calcium does have a major role in muscle fibers when your muscles contract, but it is not the actual fiber.


Most skeletal muscles contain?

muscle fiber


What is the dominant fiber type in postural muscles?

fast glycolitic


What are the natural tensions found in the fiber of muscles?

muscle tone


What is fiber 1 myopATHY?

A myopathy is a neuromuscular disease in which the muscles do not function normally. Fiber one muscles are the slow twitch muscles used in aerobics. However, there are many types of myopathy and you have not really named one but rather a general category.


How do an ant's muscles resemble those of a mammal?

ants muscles are not unlike those of a mammal in many ways. they have muscles fiber of various kinds


Why is there a maximal voltage for muscles?

All of the muscles in the muscle fiber have contracted when there is a maximal voltage and there is a maximal voltage to prevent injury to our muscles. Dr. Sayed


What has the author Sally Blank written?

Sally Blank has written: 'Effect of isokinetic strength training on muscle fiber composition and fiber size in young men and women' -- subject(s): Exercise, Knee, Leg, Muscle, Muscle strength, Muscles, Physiological aspects, Physiological aspects of Exercise


Which type of fiber arrangement characterizes the sphincter muscles?

Circular/Oval


What are fiber used for?

fibre is used for connecting muscles as you get older, as they get bigger.