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What types of foods cause flatulence?

Updated: 11/9/2022
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10y ago

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Flatulence causing foods are foods with high levels of sugars, starches and fiber such as broccoli, brussels sprouts, asparagus, cauliflower, cabbage, onions, artichokes, Prunes, fried foods, tuna, sodas, beer, fatty meats and legumes.

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