Vitamin C is for healthy skin, resistance to colds, also to make your blood clear and many more.=For examples: vegetables, blackcurrants, citrus fruit etc. ^_*=
vitamin c is NOT stored in the body. It is excreted. So, there is no danger of build up of vitamin c in the body , if high doses are taken. Vitamin c is very good for us.
you get vitamin c through fruits and vegetables:D
it means that your body does not have enough vitamin c, i would recommend if your vitamin c levels are low to go to the store and buy some vitamin c tablets. cause your body needs vitamin c.
60% of your body is vitamin c which means 60% of your insides are orange!
Vitamin C increases iron absorption.
Yes, onions do contain vitamin C and Vitamin B. Vitamin C is used for repair and protecting the body.
Vitamin A. Humans cannot store Vitamin C.
I use emergen-c. 1000 mg of vitamin C with other vitamins to help your body absorb the vitamin C unlike other vitamin C pills of drinks
Vitamin C is water soluble vitamin. It can not be stored in your body. But I have read in world famous medical text book that the elderly people should be given one or two grams of vitamin C on your monthly visit. That should do. It takes years to get the deficiency of the vitamin B 12, which is water soluble vitamin.
they have vitamin c in it
Vitamin c helps your bones go stronger and helps to heal your body wear as synthetic vitamin c helps to protect cells from oxidization and other substance Vitamin c helps your bones go stronger and helps to heal your body wear as synthetic vitamin c helps to protect cells from oxidization and other substance Vitamin c helps your bones go stronger and helps to heal your body wear as synthetic vitamin c helps to protect cells from oxidization and other substance Vitamin c helps your bones go stronger and helps to heal your body wear as synthetic vitamin c helps to protect cells from oxidization and other substance
If your body has an inadequate amount of vitamin C you can develop scurvy. The best way to prevent this is to simply have an orange or other fruit with a high vitamin C content.