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certainly! vitamins- A, B, B6 and is high on potassium!
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∙ 14y ago
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What does vitamin A give us?
Vitamin c.
How many vitamins do a watermelon has?
Watermelons are great. Lets say you ate 100g of watermelon. That would give you 11% of your RDA of vitamin A, which is essential for its antioxidant properties and for healthy eye sight. It would also give you 13% of your RDA of vitamin C, which is good for your immune system.
What does vitamin give us?
Heat & Energy
What does orange juice give us?
Vitamin C
What kind of vitamin watermelon has?
certainly A,B,B6 and is high of potassium
What nutrients do apples give us?
Vitamin C & fiber
What the sunlight give us from the sunlight?
It gives us vitamin D to help absorb Calcium.
Benefits from watermelons?
Watermelon has a good source of Vitamin C which can help to prevent cancer. Watermelon also has a benefit of reducing athletes' muscle pain.
What are foods that are members of the fruit group?
oranges, lemon and grapefruit are good sources of Vitamin C watermelon, papaya and cantaloupe contain Vitamin A.
Does sunlight give us vitamin d?
Yes! But as with any vitamin, you don't want to get too much or too little of it.
Which vitamin helps your night vision?
Vitamin A helps us in night vision though it doesn't give us those COOL night vision, it helps us in some ways. Ü
What nutrients does a watermelon provide?
Watermelons are low in calories and very nutritious. Watermelon is also high in lycopene, second only to tomatoes. Recent research suggests that lyeopene, a powerful antioxidant, helps prevent some forms of cancer and cardiovascular disease. According to research conducted at the University of North Carolina at Chapel Hill, men who consumed a lycopene-rich diet were half as likely to suffer a heart attack as those who had little or no lycopene in their diets. Watermelon is also high in vitamin C and vitamin A, in the form of disease-fighting beta carotene. Lycopene and beta carotene work in conjunction with other plant chemicals not found in vitamin or mineral supplements. Watermelon also contains potassium, which is believed to help control blood pressure and possibly prevent strokes. A wedge of watermelon, or about 1 2/3 cups: 92 cal. 1.77 g pro., 20.54 g carb., 1.43 g dietary fiber, 332 mg potassium, 27.46 mg. vitamin C, 1046.76 IU vitamin A.
