vitamin c
Vitamin K
Vitamin A is stored in the bodies organs.
Brain: glucose Heart: CoQ10, B vitamins Liver: Vitamin B12, Vitamin C Kidneys: Vitamin D, potassium Lungs: Vitamin C, magnesium
Vitamin C...?
no you find vitamin D in sunlight
You will find al ot of vitamin C in oranges
find food vitamin f
Vitamin D supplements.
at the stor
Excess vitamin A will have an effect on the muscular system as well as the liver and kidneys. The excess vitamin is seen as a toxin, and the organs that try to flush it out will be affected at varying degrees, depending on the person. Lastly, the muscles will be stiff and cramped if excess vitamin A is consumed, however it will go away.
Fruits
You can find vitamin D in several food sources that are low in vitamin K. Fatty fish such as salmon, mackerel, and sardines are excellent sources of vitamin D. Additionally, egg yolks and fortified foods like milk and cereal can provide vitamin D without significant amounts of vitamin K. Always check nutrition labels to ensure the products meet your dietary needs.