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Protein


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Biotin, B-vitamin is found in rich foods like soy, milk, egg yolks and liver. Other B-vitamins includes; choline, frolic acid, vitaminB-1, vitaminB-2, vitaminB6, and vitamin B-12.Our growth and replication of cells depends on biotin.


The main sources of biotin are liver, kidneys, milk, cheese, butter, poultry, cauliflower, bananas, watermelon, peas, brewer's yeast, nuts, beans, oat bran, salmon, and mackerel.

To prevent hair loss eating rich foods will give the body an average level of biotin.

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Wiki User

13y ago
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Wiki User

11y ago

Vitamin C, Omega 3 Fatty Acids, Lysine, B vitamins, Vitamin D, Vitamin A, Vitamin E.

Some people do take biotin vitamins as they aid in healthy hair growth as well as healthy skin and nails. This vitamin can be purchased on-line or bought in a local vitamin store such as GNC.

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Wiki User

10y ago

The best hair growth treatments depend on the cost a person is willing to pay for the treatment. The best hair growth treatment is Provillus. However, the best hair growth treatment for the money you pay is Rogain.

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bethanypotts966

Lvl 4
2y ago

Who doesn't want their hair to be healthy, shining, and lustrous? In actuality, many people's hair is a significant aspect of their identity and pride.

We have anything from 100,000 to 150,000 hair follicles in our heads. Hair goes through three stages: growth, transitioning, and resting before falling out and being replaced by new hair.

Hair loss or alopecia is defined as the loss of 100-120 strands of hair in a single day, but anything more than that is called alopecia. When shampooing or brushing one's hair, the earliest signs of hair loss or thinning can be visible, and they can be generalised or patchy.

Emotional and physical stress can also lead to hair loss. Hair loss can be caused by pollution, the use of harsh chemicals and gels for styling, and extreme heat. Tight ponytails, pulling at the hair forcefully, and regular back brushing can all promote hair loss.

Birth Control medicines, hypertension medications, cardiac medications, chemo and radiotherapy can all cause hair loss.

Other situations –

Alopecia aereta is an autoimmune disease that produces patches of hair loss that can spread throughout the body.

Dandruff

Diabetes and lupus are examples of chronic diseases that affect the elderly.

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Wiki User

8y ago

Vitamin A: to strengthen hair roots

Vitamin B & E: to provide hair growth

Vitamin C: to nourish hair and scalp

Source: pinkycloud.com/top-5-vitamins-hair-growth

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12y ago

Biotin vitamins promotes healthy hair growth and are good for your skin and nails.

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Q: What vitamin or supplement promotes healthy hair growth?
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Related questions

Why vitamin A is important for humans?

it protect us from illness and it promotes growth...


What is HVT DIETARY SUPPLEMENT?

Hair Vitamin Therapy (HVT), sold by New Health Products, claims the vitamins and minerals mixture in the dietary supplements promotes hair growth. No evidence appears to support the claims that does.


What vitamins are there and what is their job?

The vitamins i know of are: Vitamin A: helps eyesight and promotes healthy skin Vitamin B: (breaks down to: B1, B2 and B3 known as the vitamin B complex) B1: is used for your metabolism and growth B2: Promotes enegery and growth B3: Energy although all 3 help with the nervous system. Vitamin C: Helps immune system, prevents scurvy and helps skin and membranes Vitamin D: Prevents rickets in bones and promtes the health of bones Vitamin E: It is anti-aging as it mops up free radicals and pollutants in cells and maintains healthy skin and Vitamin K: prevents blood clotting


What benefits does the Biotin vitamin provide?

The Biotin vitamin provides metabolism, blood sugar, hair and nail growth, and general health benefits. The Biotin vitamin boosts metabolism, keeps blood sugar at healthy levels, promotes hair and nail growth, and generally provides B-complex vitamins which help maintain good health.


Is there foodstuffs that promotes hair growth?

Foods with Vitamin a promote healthy growing hair. Some examples of such foods include green vegetables, beans, and almonds. Check out webmd.com for more ideas.


Do vitamin affect plany growth?

Actually it does because it helps them grow and be healthy


What does vitamin A do in the cell?

Vitamin A is necessary for normal cell growth and development. Although the mechanisms by which vitamin A promotes cell growth and development are not yet fully understood, it is known that retinoic acid is necessary for the synthesis of many glycoproteins, which control cellular adhesion (the ability of cells to attach to one another), cell growth and cell differentiation.


What are some vitamins I can take for hair growth?

There are many vitamins that promote healthy hair growth. I suggest getting enough of the following vitamins in your diet: vitamin A, vitamin C, vitamin E, biotin, inositol, niacin (vitamin B3), pantothenic acid (vitamin B5), vitamin B6, and vitamin B12.


Which vitamins can give faster hair growth?

Healthy food is the main source of vitamins to your body. Hence it is important to maintain proper diet for shiny and healthy hair. These vitamins for hair can indeed provide longest, thickest and fastest possible hair growth. I have known vitamin B&C as good for hair growth, also vitamin B7 or vitamin H have shown as essential for hair growth.


Does inhaling gasoline kill brain cells?

no, in fact regularly inhaling gasoline promotes the healthy growth and function of your brain.


Does eating fish and meat help us grow?

Yes, the protein (and other vitamins) in meats promotes healthy growth.


Functions of vitamin B in the body?

it controls release of energy from food. healthy nerves and of course helps growth.......