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You need to find the cause before you take any medication or supplements.

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Q: What vitamin should you take if your bones hurt?
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Can a child with cystic fibrosis take vitamin supplement?

Absolutely infact its recommended that they should take vitamin E, multi-vitamins and sometimes vitamin K (helps bones). Ive been taking them for as long as i can remember and my dietician is always asking if ive taken them! Hope this helps


What vitamin should you take to stimulate serotonin?

Vitamin A


What vitamin should you take if you are not exposed to sun?

vitamin C


What should you take to take Vitamin A?

Vitamin A in too high of doses can cause birth defects so the amount you get in your daily diet and your prenatal vitamin should be enough.


Should i take woman's one a day vitamin if on plavix?

Should I take woman's one a day vitamin while taking plavix


Can you make your bones stronger?

By taking Clacium supplements and Vitamin D because calcium cannot be absorbed without vitamin D. Also, avoid carbonated beverages such as coke and pepsi, they will take calcium away from your bones.


Which vitamin is healthiest?

The healthiest vitamin, is according to what you need. For example, if you don't have very strong bones, than it is best for you yo take Vitamin D. But remember, too much vitamins are not good!


Why is vitamin important in diet?

You have to take vitamins because they give you strong bones. And they make you healthy. The more vitamins you take, the lower your rate is for getting sick. Most vitamin D though.


Should you take a multiple vitamin will drinking Ensure?

no


Should bodybuilders take vitamin d supplements or should they abstain from all supplements?

No bodybuilders should not take vitamin d supplements. They should not abstain from all supplements either. They should take protein supplements in order to maximize their body's potential.


My Joints are cracking a lot does that mean i am missing a vitamin?

Yes Indeed for a start take vitamin E and Vitamin D for your bones. Still if you don't feel the difference then just pray to god and he will make wonders in your life.


What does vitimin d do?

Vitamin D helps regulate your immune system and is the life cycle of your cells. Your body will get this vitamin from the sun, but if you are not out in the sun much or like me, cover yourself with mineral sunblock, then you should take a vitamin D supplement. If you are taking a multivitamin, or perhaps calcium supplements, then they may already have vitamin D in them and you don't need any more. Vitamin D works with calcium and together help to strengthen your bones.