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You should have an adequate supply of antioxidant vitamins, like Vitamin C and Vitamin E. You should also ensure that you eat colored vegetables, which contain flavonoids, in addition to Vitamin A (also an antioxidant). Intake of vitamin A preparations are not recommended, as excess of it may cause hypervitaminosis A.
Wiki User
∙ 16y ago
Wiki User
∙ 9y agoCigarettes typically contain no vitamins or other nutrients. They do contain tar, nicotine and poisonous chemicals, which is why people are discouraged from smoking them. They are also said to be more addicting than heroin, which is another very good reason not to smoke them.
The manufacturers sometimes add B vitamins, but probably more for the color or to alter the flavor. You probably wouldn't get any health benefits from smoking vitamin residue.
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What vitamin should you take to stimulate serotonin?
Vitamin A
What vitamin should you take if you are not exposed to sun?
vitamin C
What should you take to take Vitamin A?
Vitamin A in too high of doses can cause birth defects so the amount you get in your daily diet and your prenatal vitamin should be enough.
Should i take woman's one a day vitamin if on plavix?
Should I take woman's one a day vitamin while taking plavix
Should you take a multiple vitamin will drinking Ensure?
no
People who smoke need twice as much of what vitamin?
Vitamin C
Should bodybuilders take vitamin d supplements or should they abstain from all supplements?
No bodybuilders should not take vitamin d supplements. They should not abstain from all supplements either. They should take protein supplements in order to maximize their body's potential.
What vitamins should you take after exercising?
Vitamin B complex
How much vitamin c should a kid take?
5ml
Should you take vitamin E capsules if you have anemia?
yes
What vitamin should you take to help your hair grow?
Hairforce
How much vitamin c should a weightlifter take?
455555c
