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Yes. However so is extreme excess or deficiency of them also, which is why vitamins are essential nutrients. The body requires only small amounts of them.
Wiki User
∙ 13y ago
Wiki User
∙ 13y agoAll of them are bad/ harmful when consumed in excess.
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I'm taking 5 multi vitamins daily Can that hurt me?
Yes, you can overdose on vitamins and minerals. The most common ones that you can overdose on are iron, calcium, vitamin A, and vitamin E. What will it do to me?
What happened if you overdose on vitamins for multiple sclerosis?
It doesn't matter why you're taking the vitamins, an overdose is an overdose. What happens depends on which specific vitamin you overdose on.
What has vitamins and minerals in?
how many vitamins and minerals and average
Does chicken have minerals or vitamins in?
yes, chicken have minerals and vitamins in it.
Can you overdose on Flintstones Gummy Vitamins?
Too much of anything can be fatal. There have been people that OD'ed on water and died. So the answer is yes, you can overdose on vitamins.
What stores glycogen vitamins and minerals?
The liver is the body organ that stores glycogen, vitamins and minerals. The minerals and vitamins are some of the nutrients that we get in small quantities from the vegetables and fruits.
How are vitamins and minerals different?
Vitamins and minerals differ in basic ways. Vitamins are organic and can be broken down by heat, air, or acid.
What minerals does the body make?
None. Minerals and vitamins must be consumed for the body to use them. This is why vitamins and minerals are so important to our nutrition.
Is chicken bad for you?
No. Chicken is lower in fat than other meat and a valuable source of protein, vitamins and minerals.
How do carbohyrdates help your body?
They break down some of the bad fats in your body. They also provide vitamins and minerals.
Do minerals vitamins and water need to be digested?
No, minerals, vitamins and water do not need to be digested. The foods that contain them need to be. However, minerals, vitamins and water need to be absorbed by the body into the bloodstream.
How is a vegetable diet bad?
Depends what you mean by bad lol could be that it doesnt contain enough vitamins and minerals that are needed like Iron for example
