Beef enchiladas: vitamins A, B6 and B12.
protien, iron ,and vitamin B12
Most definitely not. Beef is one of the best sources of minerals, vitamins, protein and iron on the planet and has absolutly no bad points. EAT BRITISH BEEF!
In beef that comes from cows, the nutrients of beef are proteins, calcium, saturated fatty acids, Omega 3 and Omega 6 fatty acids, iron, zinc, and Vitamin D and A.
Turkey is healthier for a human to consume because it is a white meat (white meat has more vitamins), due to matter of fat in roast beef, beef in other forms perhaps, is considerably healthier.
A good diet that is enriched with vitamins and nutrients and temperature change.
Beef contains CLA(conjugated linoleic acid) which is a fatty acid with anti-cancer properties and other benefits. Grass-fed beef contains about 6 times the amount of CLA than industrial beef. Beef also contains B vitamins, iron, zinc, stearic acid, and provides you with a good source of protein. Organic grass-fed beef is the healthiest kind of beef!
Beet or cabbage juice can be used as sources of certain vitamins including iron and vitamin B. These items can also be used to create a beef and cabbage stew.
spinach is the most potent source of vitamins
No. 100 grams of beef has approximately 15 g of fat, 26 g of protein, 58 g of water and many other minerals and vitamins such as vitamin B3, iron, zinc
Beef Extract is derived from infusion of beef and provides an undefined source of nutrients. Beef Extract is a mixture of peptides and amino acids, nucleotide fractions, organic acids, minerals and some vitamins.
Beef contains CLA(conjugated linoleic acid) which is a fatty acid with anti-cancer properties and other benefits. Grass-fed beef contains about 6 times the amount of CLA than industrial beef. Beef also contains B vitamins, iron, zinc, stearic acid, and provides you with a good source of protein. Organic grass-fed beef is the healthiest kind of beef!