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Peanuts contain vitamin E

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Q: What vitamins are peanuts high in?
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What if someone eats peanuts all day is that bad?

peanuts are good for you if thy are unsalted. They are a great source of good fats, vitamins and minerals, just don't eat so much because they are high in calories.


What acids are in peanuts?

Peanuts are high in purines that turn into uric acid in the body.


What is the nutrition of a peanut?

Peanuts are a great, inexpensive source of protein. They're the second highest source of pantothenic acid. They're high in B vitamins, vitamin E, and iron. The benefits of peanuts: Strengthens Kidneys Food Allergens Increase milk supply of nursing mothers Reduce pitta


How do you unsalt peanuts for hamster?

You can't "unsalt" peanuts. Just buy raw, unsalted peanuts at a bulk store. Don't feed these to often as they are high in fat.


How widely available are Shaklee vitamins on the high street?

Shaklee vitamins are widely available on the high street. Shaklee vitamins are manufactured by Shaklee Corporation which is known as a leading company for selling vitamins in the US.


Are peanuts full of protein or carbohydrate?

Peanuts are an excellent source of protein. They are a low GI food which provides a sustained release of energy. Peanuts are also an excellent source of Vitamin E and magnesium and also have useful amounts of B Vitamins including folate, thiamine and riboflavin.


Can hamsters eat peanuts?

yes hamsters can eat peanuts. It is their favorite food! :)


You are fati am on diet can you eat peanuts.?

yes offcourse you can have peanuts....but not any kind of peanut butter or cream..... peanuts contain high protein....no fat.... but peanut butter and peanut cream contains proteins and also high amount of fat...


Are peanuts good for one's health?

Peanuts are a very healthy food, with a high protein value, healthy oils, vitamins, minerals and antioxidants. Some studies have suggested they are good for preventing heart disease and type 2 diabetes. Some people are allergic to peanuts, however, and peanuts are susceptible to tainting by salmonella. They are also more susceptible than most other foods to aflatoxins, which are carcinogenic molds which can also cause symptoms of food poisoning. See the related links section below for more information.


Where can I find vitamins for high blood pressure and what types are there?

You could simply visit http://www.highbloodpressuremed.com/vitamins-for-high-blood-pressure.html for a website that has the vitamins listed. This should fufill your question.


Are peanuts good for high blood pressure?

Yes of course Nuts, seeds, dried beans, almonds, walnuts, peanuts,dried beans, lentils are the nutrition which controls high BP.


How much peanuts can hamsters eat?

You should really limit peanuts, as they are high in fat. Offering them once in awhile is a great treat.