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we get vitamin A from squash so it is good for our eyes, you know.
Wiki User
∙ 10y ago
Wiki User
∙ 11y agoyou can vitamin a b c e
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What nutrients you can get in squash?
You get lot of vitamins and minerals in squash. It will keep you healthy.
What vitamin does squash have?
Squash have vitamin A and it is rich in 100 g of vitamins and minerals. by:king aaron candido vitug
What group of vegetables does butternut squash belong to?
vitamins a and b
Including vitamin a what other vitamins does squash contains?
zinc iron
What vitamins are in butternut squash?
One cup of mashed butternut squash: 80 calories, 2 grams protein, 1 gram fat, 18 grams carbohydrates, with riboflavin, iron, Vitamins A and C.
How is squash good for us?
Squash is a member of the cucurbita family and, along with other members of the family, is a good source of vitamins A and C.
What are the vitamin you can get in squash?
In 1 cup of chopped summer squash, you'll get the following percentages of vitamins your body needs daily: Vitamin A: 5% Vitamin C: 35% Calcium: 2% Iron: 2%
Can Diabetics eat spaghetti squash?
Absolutely. Squash, and all vegetables for that matter, are great sources of vitamins and nutrients for everyone. As a diabetic, you just want to understand the amount of carbohydrates each food item has. In the case of spaghetti squash, they tend to have about 4 grams of carbs per 1/2 cup of cooked squash - which is quite low.
What does squash help in your body?
squash as in the vegetable or drink?? Veg=yes, it is healthy Drink= OK in small quantities; about 600ml per day is OK! :)
What plants part of squash?
Squash is a type of plant that belongs to the family Cucurbitaceae. The members of this family are commonly referred to as cucurbits and include plants such as gourds melons cucumbers and pumpkins. The most common types of squash are summer squash and winter squash. Summer squash includes varieties such as zucchini crookneck and scallop squash. Winter squash includes varieties such as acorn butternut spaghetti and Hubbard squash. Some of the most popular and widely grown squash varieties are: Zucchini Crookneck Scallop Acorn Butternut Spaghetti HubbardSquash is a nutritious and versatile vegetable that can be cooked in a variety of ways. It can be steamed boiled roasted grilled sauteed and even eaten raw. Squash is a great source of vitamins A and C as well as dietary fiber. It can be a healthy and delicious addition to any meal.
What is the British English word for squash?
squash is squash
Can chickens eat watermelon?
Chickens love watermelon. Any type of melon is greedily devoured. Melons and squash are good for chickens as they get extra liquids from them along with minerals and vitamins.
