Vitamin K,A,B6 & C...
Carrots are rich in vitamin A and are a good source of vitamins C & K
carrots are good for your eyes.
Carrots give vitamins to your body.
Carrots are good alternatives for vitamin c.
fruit e.g oranges veg e.g carrots
Carrots have Vitamin A which make the eyes see more clearly. Carrots are known for Vitamin A and beta carotene but is famous for Vitamin A
Carrots help our eyes by providing vitamins and minerals. They can actually help improve your eyesight and, it is said, they can actually help you see in the dark.
carrots are an excellent source of vitamins B, C, D, E and K, as well as calcium pectate. they help your vision
There is vitamin a and vitamin c along with beta-carotene and alpha-carotene In order of the amount of nutrients, carrots have Vitamins A, K and C, dietary fiber, potassium, Vitamin B6, magnese, molybderum, Vitamins B1 and B3, phosphorus, magnesium and folate
The charasteristics of a carrot would probably be orange, rough, rugged,and full with minerals and vitamins.
A lot of the B vitamins and E vitamins are credited for being good for eye health. You should also be trying to eat a lot of carrots, as they are very good as well.
Eye vitamins would be considered Vitamin A. You can buy the supplements at grocery stores, health food stores, and department stores. It is also in carrots, if you'd rather do that.