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carrots are an excellent source of vitamins B, C, D, E and K, as well as calcium pectate. they help your vision
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∙ 12y ago
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What is a rich source of vitamin a?
Carrots are a very good source of vitamin A!
Are carrots a good source of protein?
sorry but carrots, lettuce, tomatoes, cabbage contain no sugar and very little or no starch.
What vitamin can you get in carrots?
Carrots are rich in vitamin A and are a good source of vitamins C & K
Which vegetable is great source of Vitamin A?
Raw carrots are good source or you may wish to steam them but not to the point of where carrots are soft or mushy.
What vitamin are carrots known for?
Carrots are a source of vitamin A.
What is a food source of the enzyme catalase?
Carrots, patatoes, and liver are good sources of enzyme catalase
Carrots is a rich source of vitamin in paticular. which vitamin is that?
Carrots are rich in Vitamin A
What does carotene do?
Beta-carotene is a type of pigment, which is orange and found in some foods, and is good source of nutrients. It is in foods like sweet potatoes and carrots, and is an antioxidant and a source of vitamin A.
Are carrots good for a dog?
Yes, raw carrots are good.
Is fish a good source of vitamin a?
Fish are a source of vitamin D; for vitamin A you need carrots, apricots, cantaloupe, or other orange or yellow colored fruits and vegetables.
Are carrots a good energy source for endurance exercise acitivities?
Carrots are a good vegetable source of vitamin E, the muscle vitamin. Vitamin E foods increase the efficiency of the entire muscular system by promoting efficient use of Oxygen. Vitamin E also assists the transportation of blood by dilation of blood vessels thereby helping your blood to travel to all parts of the body. Since Endurance activities are muscle training essentially, Yes carrots would be a good source of energy. C:
Does eating carrots help your eye sight?
Yes, carrots are a source of vitamin A which is necessary for healthy eyes. Other orange colored fruits and vegetables, such as cantaloupe, are also a source of vitamin A, so carrots are not your only choice.
