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Fruits that are a good source of Vitamin B are Mango, Papaya, Banana, Apple, and Grapefruit. Normally, fruits have vitamins of the B complex and other vitamins and minerals.
Vegetables and fruits are full of vitamins and other nutrients. Leafy green vegetables, root vegetables and fruits are especially packed with vitamins.
All the colored foods and vegetables are rich in vitamins...just take whatever you see
It depends on the fruit or vegetable. instead of asking "What vitamins do fruits and vegetables have?" try asking something more specific, such as "What vitamins and minerals are in an apple?"
you can find vitamins in plants like vegetables and fruits
fruits and veggies
mostly fruits.
Grapes Citris Most tropical Fruits. Apples
. vitamins
fruits and veggies
Fruits and veggies have the most.
vitamins