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It depends on the fruit or vegetable. instead of asking "What vitamins do fruits and vegetables have?" try asking something more specific, such as "What vitamins and minerals are in an apple?"

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15y ago

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Related Questions

What has vitamins and minerals?

fruits and veggies


Kinds of food for vitamins?

fruits and veggies


What things have vitamins in them?

Fruits and veggies have the most.


What kinds of foods are a good source of vitamins and minerals?

All fruits and veggies


Why do we need fruits and vegetables?

Fruits and veggies give our bodies vitamins and minerals and carbs that we need to grow and stay healthy.


What are some foods with vitamins in it?

oranges have vitamin c in Fruits, vegetables, grains, and berries. well your basic fruits and veggies are very high in vitamins and practically every food has some sort of vitamins.


Are there any fresh fruits and veggies that are off limits to diabetics?

Of course not! Every single fruit & veggie has vitamins & minerals that diabetics need.


Are fruits and veggies healty?

very healthy. they contain vitamins and minerals that help you body grow strong. but it also depends on how you cook it if you do. If you fry it not as much.


What types of vitamins should diabetics have more of?

Eat more fresh fruits, more green veggies, whole grains, natural daries, and lean meats. Make green veggies the focal point, and biggest serving of, your meals.


Can veggies get all vitamins?

Bicth dick


Why are veggies important?

Veggies are important because they are healthy and the give you energy and they got vitamins.


What are some ways you can prevent ourselves from being infected by a virus?

eating more fruits and veggies to get more vitamins practicing cleaner habits isolation from other infected organisms