It gets the minerals through the water it recieves, and some foods have vitamins naturally.
All foods has a vitamins and minerals that nourished our body.
GMO foods asummably have the same vitamins as the equivalent non-GMO foods.
Some foods are fortified to replace nutrients, vitamins, or minerals lost during their preparation.Many foods are fortified to increase their sales.
calcium, protien, and vitamins. calcium can be in milk. Protein can be in eggs. and vitamins can be found in various foods.
Foods can be grouped in various ways according to their nutritional content, source, or type. For example the three main types of foods are proteins, carbohydrates, and fats. Then there are the micronutrients like vitamins and minerals. Some of the best sources of vitamins and minerals are found in fruits and vegetables.
B vitamins have a distinct odor. and you can smell them on your breath if you burp soon after taking them.
Of course, a vitamin supplement has vitamins Many foods have vitamins in them. See link below
There are some studies that claim organic foods contain more nutrients, but other studies show they do not.
Yes, there is a difference. Whether man-made or "natural," most vitamins on the market today are synthetic. They are isolated vitamins that lack important phytonutrients the body needs to most effectively use the vitamins. While the best way to get vitamins is through eating a healthy diet, whole-foods vitamins are made from foods and contain the phytonutrients that are needed with the vitamins.
Yes, fresh is very good for you. You get to eat the vitamins that are still in fresh foods. Cooked foods have less vitamins in them.
No, diets high in unenriched processed foods are diets low in B vitamins.