No, diets high in unenriched processed foods are diets low in B vitamins.
It is very possible.
Whole foods are loaded with fiber, vitamins, minerals, and even phytochemicals that can protect cells against damage.
Processed foods are foods that have been compromised by the addition of hormones, additives, preservatives, unnatural genetic material or other chemical or heat treatments that alter or destroy the natural healthy enzymes, fatty acids, vitamins and mineral. Their main aim is to lengthen the shelf life of food.
1. processed foods 2. processed foods 3. meat 4. bread 5. processed foods
natural foods come straight from the ground basically and have lots of vitamins and minerals and stuff needed for survival while processed foods lose a lot of the stuff we need for survival and have a lot of added chemicals. edited by: Josiah Siddle :)
Diet and Exercise are the best way to naturally lower you LDL. Some foods that can help are whole grains, fruits and vegetables. Avoid foods with excess fats.
- obesity (especially childhood) - lack of adequate vitamins and minerals due to packaged and processed foods - portion control
All foods has a vitamins and minerals that nourished our body.
GMO foods asummably have the same vitamins as the equivalent non-GMO foods.
To find out what foods are healthier there are a few things to look at. First you would see what vitamins are in the item. Calorie intake is a second thing to look at. Mostly organic foods are healthier than processed foods.
Natural foods are foods that are minimally processed and free from artificial additives. They include fruits, vegetables, whole grains, nuts, seeds, and lean proteins. These foods are rich in essential nutrients like vitamins, minerals, and antioxidants, which can help support overall health and reduce the risk of chronic diseases such as heart disease, diabetes, and cancer. Incorporating natural foods into your diet can improve digestion, boost energy levels, and promote a healthy weight.
As a person who suffers from celiac, processed foods are a problem for me be cause hydrolized protein and modified food starch can sometimes be other names for wheat or gluten. Also wheat and or gluten is often added as a thickener or binder in all types of unexpected foods such as salad dressing, ice cream and vitamins or prescriptions.