vitamins
Which nutrients are fruits a good source of?
vitamins and minerals
Beginning in the 1980s, people began to incorporate more fresh fruits and vegetables into their diets as a way to reduce fat and increase vitamin and nutrient intake.
Potash and phosphates, fruits and vegetables.
Carbohydrates are macronutrients that are made up of carbon, hydrogen, and oxygen. They are a primary source of energy for the body and are found in foods like fruits, vegetables, grains, and legumes.
A variety of Vitamins.
Primary source of carbohydrates are fruits, vegetables, grains and milk products.
Fruits, vegetables, sugar, milk, and grains are the primary dietary sources of carbohydrates.
No; calories are an energy-measure. They can come from different types of nutrients: from meats or fish, from fats or oils, from fruits or vegetables, etc.
Fiber containing fruits and vegetables
ARE YOU DUMB? vegetables and fruits don't have fat
They are fruits, but for culinary purposes are treated as vegetables