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What else can I help you with?
Fruits and vegetables are good sources of which nutrient?
Which nutrients are fruits a good source of?
Which nutrient is found in most of the fruits and vegetables?
vitamins and minerals
Why do people eat more fruits and vegetables?
Beginning in the 1980s, people began to incorporate more fresh fruits and vegetables into their diets as a way to reduce fat and increase vitamin and nutrient intake.
What is Jordan's primary natural resource export?
Potash and phosphates, fruits and vegetables.
How much macro and micro nutrients are in fruits and vegetables?
The nutrient content in fruits and vegetables varies widely depending on the specific type, but generally, fruits and vegetables are rich in essential vitamins (like vitamin C and folate), minerals (such as potassium and magnesium), dietary fiber, and antioxidants. Macro-nutrients, including carbohydrates, proteins, and fats, are typically present in smaller amounts, with carbohydrates being the primary macronutrient. For example, fruits often contain natural sugars and fiber, while vegetables may have higher fiber content and lower sugars. Overall, a diverse intake of fruits and vegetables can significantly contribute to a balanced diet and overall health.
What is macro nutrient made up of carbon hydrogen and oxygen?
Carbohydrates are macronutrients that are made up of carbon, hydrogen, and oxygen. They are a primary source of energy for the body and are found in foods like fruits, vegetables, grains, and legumes.
What is a nutrient necessary in small amounts in order to maintain good health and found primarily in fruits and vegetables?
A variety of Vitamins.
Where you can take carbohydrate for your body?
Primary source of carbohydrates are fruits, vegetables, grains and milk products.
What are dietary sources of carbohydrates?
Fruits, vegetables, sugar, milk, and grains are the primary dietary sources of carbohydrates.
Is calorie a nutrient?
No; calories are an energy-measure. They can come from different types of nutrients: from meats or fish, from fats or oils, from fruits or vegetables, etc.
What fruits or vegetables produce insulin?
Fiber containing fruits and vegetables
Do fruits and vegetables have fat?
ARE YOU DUMB? vegetables and fruits don't have fat
