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What was the leading source of iron in the American diet in the 60's?
Wiki User
∙ 13y ago
Cast iron skillet
Wiki User
∙ 13y ago
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Who is the leading south American producer of iron ore?
Brazil is the leading south american producer
Leading European producer of iron?
Ukraine is the leading European producer of Iron.
Who is the leading Asian producer of iron?
Russia is the leading Asian producer of Iron.
Beef is the 1 source of what nutrients?
protein, iron and nutrients for a healthy balanced diet
Is meat good for a diet?
It can be, as long as you eat it in moderation. It's a good source of protein and iron, and is a good source of energy. Look for leaner cuts of meat to save on calories and fat.
Which country is the leading producer of iron?
Australia , China, Brazil and India are the leading producer of iron or ferrous.
What would happen if you did not have iron in your diet?
If there isn't a sufficient amount of iron in one's diet he/she can experience the following:FatigueLack of energyDizziness
What is a source of iron?
A good source of iron is red meat. If you are deficient, you may be prescribed iron pills to take daily.
Who is the leading producer of iron?
Australia
Is hematite a source of iron?
The main raw material for iron-making is iron ore.There are two iron ore minerals:haematite and magnetite.Actually haematite is an ore where iron is extracted.One can say that haematite is a source if iron.
What do vegeterian lack in the diet?
Iron
How many ounces of potato would someone on a 2000 calorie diet need to eat get recommended daily allowance of iron?
2500 grams (88 ounces), if the person ate nothing but potatoes. Potatoes are not a rich source of iron.
