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The only "weight exercise" that will make you gain height is hanging with heavy weights on the downward part of your body, and that only temporarily. Lifting weights builds muscle mass; it has nothing at all to do with how tall you are.

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10y ago

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What are the most effective exercises for weight gain?

The most effective exercises for weight gain are strength training exercises that target multiple muscle groups, such as squats, deadlifts, bench presses, and rows. These exercises help build muscle mass, which can contribute to weight gain. Additionally, consuming a calorie surplus and eating a balanced diet rich in protein is important for gaining weight effectively.


Do skinny people gain weight when exercising?

They can from exercises that effectively build muscle such as weight lifting. Obviously, you aren't going to gain weight from body fat. :P


Is it possible to gain height by losing weight?

Yes


How can i gain weight while i m 25 year old boy gain weight while is weight is 52 and height is 5.8?

Steroids


If you eat pass 7 o clock do you gain weight?

No. You gain weight if you consume too many calories for your height, age, activity level, sex and specific weight.


Easy way to gain weight?

Don't exercises, and eat plenty of more food than usual.


What kind of exercises can you do?

To help you determine what exercise you can do, ask yourself if you want to lose or gain weight. Some people want to lose weight and instead they gain weight, little do they know that they are doing the wrong kind of physical activity. See fitness expert in order to determine which exercises suits you.


How do you maintain a healthy weight during pregnancy?

Most OB/GYN Doctors recommend that pregnant women that are of healthy weight for height should only gain about 25 pounds during their entire pregnancy. This ensures that the mother does not gain more weight than is necessary for a healthy offspring. Gaining too little weight can result in a Low Birth Weight of the baby. Gaining too much can result in a heavier than normal Birth Weight for the baby. In order to gain the recommended amount of weight, or maintain a healthy weight, the mother should eat a well balanced meal and continue to do some light exercises. You may visit the following website for some ideas on exercises that are safe to do while pregnant. http://www.americanpregnancy.org/pregnancyhealth/toprecommendedexercises.html


What are the Importance of dressmaking in a student?

you can resize your uniforms speacially when you gain or loss weight and height .


How do you know if your turning into a man?

You gain body hair, height, weight and voice changes.


Should you gain weight if you are 11 and weight 64 pounds?

Depends on your height. I was 11 three years ago and that was about my weight. You sound healthy to me. :)


How do you gain weight but stay in shape for soccer?

A person can gain weight but stay in shape for soccer by consuming a high protein diet. Performing strength training exercises will build muscle while cutting fat.