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What weight exercises can you perform to gain height?

Updated: 8/21/2019
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9y ago

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The only "weight exercise" that will make you gain height is hanging with heavy weights on the downward part of your body, and that only temporarily. Lifting weights builds muscle mass; it has nothing at all to do with how tall you are.

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9y ago
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Q: What weight exercises can you perform to gain height?
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