There aren't many good effects. The bad ones are weight gain, loss of self estem, and also Heart diseases. But if you like being overweight then that would be a good thing.
Good fatty foods are low-fat diets that help you lose weight, manage cholesterol,and prevent health problems.
The various types of good fatty foods include oatmeal, rice or noodles,bran flakes, soft tortillas, and much more.
There are many great foods that are rich in essential fatty acids. These foods include fish, such as salmon, and a variety of nuts.
People usually eat fatty foods because they are depressed and they sometimes choose to keep eating fatty foods.More information:Humans seem to have evolved a preference for foods with high fat content. This would make good evolutionary sense in ages when food was difficult to obtain and foods with high caloric content, such as fatty foods, would provide a better chance at survival. This preference for fatty foods, along with the preference for high calorie sweet foods, has carried over into modern times when it has become a disadvantage.
carboydrates, just not fatty foods, which increases bad cholesterol
nope it makes you fatter and obese
Yes, fatty foods have more chemical energy than sugary food because fatty foods have so much more chemical energy, but fatty food isn't good for you.
Some foods such as fatty fish, particularly those loaded with Fatty Acids. Oats and grains have been known to deliver an good way of preventing from cholesterol to creep up.
mainly due to fast food restaurants being so common with fatty foods. fatty foods are more palatable and provide a feeling of fullness and tastes good. especially with $1 menus they are also cheap without much effort. vegetables have to be processessed and/or cooked and fruits have a short shelf life. they do not have an ernjoyable satiety like fatty goods.
they make you gain weight and they are also not good for you.
The best foods that contain good cholesterol are definitely fish. They have Omega-3 fatty acids which are good for your cardiac health. You should try to eat fish at least once a week.
Some good effects are that there are foods that have great antioxidant power and can be very beneficial to your health like the Lincoln berry fruit that come from Scandinavia. Try the jam or even a smoothie.