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Strength, stamina, muscle tone, muscle mass, bone strength, red blood cells, appetite...

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13y ago

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Related Questions

What are the different fallacies in physical fitness?

There are a few different fallacies in physical fitness. The biggest one is the phrase 'No pain, no gain'. Physical fitness is meant to be tough, but not meant to hurt.


What are the goals of physical fitness?

the goals of physical fitness are: 1. to be sexy and hot 2. to be gorgeous 3. to gain muscles 4. to perspire 5. to pass the hahahahahaha


What are the misconception about the development of physical fitness?

A fallacy in physical fitness is when someone perpetuates an idea as "fact" and it is untrue. One common physical fitness fallacy is the phrase "no pain, no gain." A few sore muscles is to be expected, but extreme pain is not.


What does F.I.T stand for?

Fitness can refer to: - Ones physical health - A form of exercise practised to gain physical health - (In biology) A measure of reproductive prowess.


What is the different of physical fitness and fitness?

physical fitness is when you are physical or using your body.Fitness is anything including being fit.


How important gymnastic in physical fitness?

gymnastics can really help your physical fitness drastically. but is not mandatory for you to include it in your daily exersice. there are many other things to do to help your physical fitness and gymnastics is definitely one sport that that can help you gain muscle in all the major areas like abs, arms, thighs and will tighten everything up.


Evaluation on how you understand physical fitness?

Physical Fitness Bow!!!


What are the values that you will get out of learning physical fitness?

components of physical fitness


Types of compound of physical fitness?

compound of physical fitness?


Positive health and well being?

A positive definition of health and well being is the achievement or gain of physical fitness and mental stability


Who needs physical fitness the most?

Everyone needs physical fitness.


What is the physical fitness and growth and development?

physical fitness growth and development