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What would happen if you didn't eat for twenty four hours then went and ran 1 mile?
Wiki User
∙ 11y ago
I have done this before and I do not recommend it because you haven't been eating for 24 hours you do not have as much energy as you would if you had been eating, and you need energy to be able to run, therefore your running performance would not be as good as if you had eaten healthily before. when you are running you feel really dizzy and light headed, depending on your usual diet and your weight and height you could pass out, even though it is only one mile. you might not be able to complete the full mile because of lack of muscle and energy.
Wiki User
∙ 11y ago
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