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you ll feel down then up

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Q: What would happen if you drink a energy drink before running?
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What would happen if you drink an energy drink before exercising?

you would probably excersize like a crazy person


Why does it feel like after running a mile you feel like you have menstrual cramps while your running when your not on your period?

Did you drink water before running? Cuz that'll happen if you do.


What do 2 mile runners drink when running?

nothing while running but before-water- and after-gatorade and more water. No energy drinks! good luck and God Bless!


What in drinks helps your body create energy for running?

drink creatine


Is Mizuno Elixir a good energy drink or is it just sugar?

Mizuno Elixir is not an energy drink but, in fact, a brand of running shoes. Therefore, I can honestly conclude that it is probably not a good energy drink for your fitness program.


What is the best liquid to drink before running 100 meters?

Water


Can we drink water before doing a running workout?

Yes, in moderation


Why do sports people need extra energy?

if we don't have energy, we will not be able to carry on with our activites that we do. For example if your running 400m, you will need to energy to be able to carry on the run. You will need to drink lots of water before the run and eat a healthy meal to give you extra energy.


You keep running out of energy after 2 miles of running help?

You need to make sure you are getting plenty of carbs, which is what your body converts into energy. Also drink plenty of water.


How long before should I drink pineapple juice?

You should drink it in moderation or you will be running to toilet all day


What drinks are good to drink before running?

Orange juice helps a bit.


Is coke zero an energy drink?

No. Any drink that contains caffeine in a drink is classed as an energy drink. Coke zero has no caffeine or sugar in it. Some countries have strict regulations that a drink has to contain a certain amount of glucose before it can legally be labelled as a so-called "energy drink".