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What else can I help you with?
Should you drink water before exercise?
of course, your supposed to drink water while your exercising
What would happen if you drink a energy drink before running?
you ll feel down then up
Do you need more energy when excercising?
Yes. Having more energy when exercising makes it more useful when performing vigorous activities.
What is the best thing to do after exercising?
Drink enough water or energy drink if available. Any fluid would be okay.
What will you drink after exercising?
After exercising and throughout exercising you should mainly drink water so your body doesn't get dehydrated.
How can I make a pre-workout drink at home?
To make a pre-workout drink at home, you can mix ingredients like water, protein powder, caffeine (optional), and carbohydrates (such as fruit or honey) in a blender. This can help boost energy and performance before exercising.
What to drink after exercising?
Water
What is the best way to treat foot cramps?
Foot cramps may be the result of several different ailments. Before you start exercising, stretch the bottoms of your feet, drink plenty of liquids before and after exercising, and wear proper footwear.
Is monster energy drink a drug?
No, technically energy drinks like Monster are not drugs although there are many negative effects to energy drinks. The sugar and caffeine content is very high and can cause insomnia. Also due to the high sugar/caffeine content you can have heart problems if you drink an energy drink before exercising or if you have a preexisting heart condition. The negative effect of energy drinks can be worse if you consume them along with alcohol.
Can consuming a sports drink instead of water after exercising help maintain homeostasis?
i believe that both would help maintain homeostasis but the energy drink would give you more endurance
If you are exercising for more than an hour what should you drink?
Sports drink
What would you get more energy from - hot food or cold food of the same kind?
Just a thought on this, it takes more energy when you're exercising and drink a very cold drink to digest it because your body has to warm it up first. As opposed to a luke warm drink that requires less energy units to be processed and digested by the body.
